Apr 301 min readCheck out this article on Mood Stabilizers!I recently had the opportunity to speak with Sam Brodsky, a journalist from Wondermind, a mental health brand co-founded by Selena Gomez...
Nov 26, 20232 min read3 - Step Cure for the "November Scaries"You are probably familiar with the “Sunday scaries,” but have you heard of its cousin… the “November Scaries”? If the calendar flipping...
Oct 8, 20232 min readThe Sum of Our TransitionsI was warned as an anxious M1, “The transition to medical school can be tough. Nothing really prepares you.” And it was true. Trainings,...